Panic Attacks – Can They Be Stopped Without Taking Drugs?
Panic attacks, which incidentally are much the same as anxiety attack, will come quickly, and with a vengeance. They hit you like lightening and probably do as much damage. If you have had one I’m sure you pray you don’t get another. Well your prayers could be about to come true.
First & Worst Attack
My wife had her very first (and most frightening) panic attack while she was out driving in our car. As you can imagine it could have resulted in a nasty end for us both. As soon as we knew we were safe and the initial shock had died down, shock for us both I might add. We made an appointment to see our doctor.
After the lecture that it’s all in her head we eventually got prescribed beta blockers. I mention “we” got prescribed beta blockers as I really felt I was involved as much as my wife in all this. Beta blockers work by slowing the heart. By doing this a panic attack shouldn’t build as the heart can’t race out of control.
We tried going out in the car again and sure enough, at the same place she felt another attack looming. The result was a panic attack but with a calm heart rate. She said this was worse than before. Full blown panic yet her heart never even got into second gear.
Put The Drugs Where They Belong….In The Trash
I drove us home and we threw the drugs into the trash. My wife suffered for about nine months not being able to get behind the wheel. My wife had mixed emotions because while not driving she was panic attack free, she could not bring herself to drive.
We couldn’t let this situation go on. Her not being able to drive for fear of having an attack at the wheel. I did some in depth research on the web and we came across various techniques to try. Which we did with varying results. Nothing really did the trick of stopping them completely.
We Tried Hundreds…And Then Some
I came across yet another “system” that claimed to be a magic bullet. As we had tried everything we found so far we tried this also. Initial results were ok. We knew any success was because of the method and not the drugs, which she wasn’t taking. The first time she drove she felt an attacked looming. However she quickly put the method into practice and got through the attack ok.
When we talked after, she said she still had an attack but she managed to keep it at bay. Just knowing she had been able to lower the intensity was a huge boost in itself. She was sure the next time she could stop it all together. She didn’t.
Bit By Bit
Again though, she managed to lessen its effects. Each and every time she felt an attacking growing she decreased its effects. Pretty quickly she got to the stage where she can recognise the signs and stop it dead in its tracks.
If panic attacks are the bane of your life you can either do nothing, or see your doctor and try some form of medication. Either way there’s a good chance you won’t get better any time soon.
Or you could decide to take control of your life and unlock the secret that will halt these anxiety attacks before they start. The key is at this website…
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