All About Natural Health And Wellness

The movie Field of Dreams had the phrase ‘If you build it, they will come’. When it comes to the power of your subconscious mind, it’s ‘If you think it, it will happen?’ Asking yourself what does the future hold is simple to answer: Whatever you want it to.

Your subconscious mind power can completely change your life and give you whatever life you dream of. Unbelievable though it sounds, this is basically how your inner mind works and even though you may not know what is coming next, if you believe it will be good then it will be. What it comes down to is if you can use the power that comes from the subconscious mind, you’ll be able to control your own destiny.

By now, you’re probably skeptical. Here are a few examples of how powerful your mind is. The example of greatest impact is the Placebo Effect; this shows that about 30% of all medicines can be replaced with a sugar pill in a control group, and the patient being told they’re getting medication, and the sugar pill works just like the actual medication can.

This example ? the placebo control ? is something that’s used repeatedly in all drug tests, and it’s something that scientists have to correct for in their data gathering. Placebo effects usually aren’t as strong, and they aren’t reliable; you can’t predict which person will react to a placebo and which needs the full drug before testing, but it’s still a valid medical testing concern.

Think about this. When you go to the doctor and you are prescribed a new medication does the doctor tell you the side effects? If your doctor does then he/she is a rarity. You could be thinking that they are not doing their job. Actually they are. They know how powerful the mind is. They know that if they suggest that negative things could happen that you will either not take the medication or you will take it and get the side effects no matter how rare.

This suggestive power, and your subconscious mind power, used in concert, can unlock great potentials for you. It can work in the every day realm as readily as it does in the realm of medicine. This power of suggestion, the belief that if you focus on positive outcomes, you’ll get positive results, has been part of self help books since the 19th century, and is currently called the Law of Attraction.

While focusing on your positive thoughts of the inner mind is a good approach, others tend to take a different route. In today’s world it seems that most people turn to using visualization to alter the way their mind sees things. This is can either be done by closing your eyes and picturing it, or see it in the flesh.

As a visualization aid, some people like to focus on a picture, like buying a new car. Get a snap shot of the one you want. Even better, get a picture of you in that car. Put it where you can’t miss it and look at it every day. Focus on it, and then relax. You’ll find that your subconscious mind will focus your efforts on getting the car.

While this practice has been known in self help books for centuries, it’s only recently that an attempt at a scientific basis has been built for this.

Over the years, quantum physics has shed light on the ability to manipulate your pure energy with the mind. Oddly enough, it has also shown us that the energy wouldn’t even exist if not for the mind of the observer.

More extreme attempts at this resemble solipsism, including the strange belief that matter and energy only exist when observed. (Which means that nothing outside your direct observation actually exists, including this article?don’t think about it, your head will hurt.)

In fact this is what the ancient religions have been saying for many thousands of years and with new understandings in quantum physics, modern science is at last beginning to catch up. Whatever your spiritual belief may be, there is no denying that the science of quantum physics works.

You have the ability to reshape your life by focusing on positive aspects of it. Use that power to take direct control of your life, through goal setting and visualization. Eschew the negative feedbacks and attitudes and let good fortune flow to you. Don’t let your life roll over you, direct it to your advantage. Start small, and let that change grow within you; you’ll see the results in a short period of time.

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